Who I work with…

I specialise in working with adults experiencing significant change who don't recognise themselves anymore and are seeking a life that feels more like them.

I have expertise and specific interest in three distinct areas: relational trauma, ambiguous grief and perinatal mental health.

I might be a good fit for you if:

• Life has unexpectedly changed and you don’t yet know who you are in it;

• You’re preparing for parenthood and feeling anxious or uncertain;

• You’re a new parent and feel like you’ve lost parts of yourself;

• Something feels off about your life but you can’t put that into words;

• You’re feeling stuck or unhappy in your relationship;

• Work is overwhelming and you need space to find yourself again;

• You want therapy that doesn’t rush you or put you into a particular box;

• There are past losses in your life you’re needing to grieve and process;

• You have a history of traumatic or neglectful relationships, and are seeking a more compassionate relationship with yourself.

People I’ve worked with tell me I offer a healing space for them to process what they need, at their pace. They have felt accepted for who they are and safely accompanied as they explore parts of their life that once felt impossible to share.